Contrast compression therapy units for reducing pain, swelling and inflammation; Medical devices, namely, radiation devices in the nature of ultraviolet, visible, or infra-red light boxes for counteracting the effects of viruses, bacteria and pathogens in the blood and blood components; Massage apparatus for eyes; Red light therapy apparatus and instruments for use in treating Wellness kits comprising compression boots, red light therapy belts, heated smart eye massagers, infrared face masks, and non-invasive recovery devices for circulation, detoxification, relaxation, and tension relief.