Providing an online non-downloadable performance and wellness platform and educational services, namely, providing non-downloadable online or mobile app instruction in the field of performance training, featuring training in nutrition, disease, stress, exercise, fitness, sleep, mental acuity, emotions, relationships, and social interaction; providing online individual and group performance training services in the nature of lectures, physical fitness training, nutrition training, mental health training, and life coaching in the field of human performance; educational services, namely, conducting educational and training programs in the fields of physical fitness, health, mental health and nutrition; providing individual and group fitness training in the field of yoga; providing training and providing classes in the fields of sleep, nutrition, stress management, productivity, mental health and physical fitness as part of a wellness program