Downloadable computer application software for mobile phones, namely, software for monitoring, uploading and downloading data regarding sport activity, fitness training and fitness level to the internet and other computer and electronic networks and for storing and reporting human parameters in the field of activity, physical fitness, health, weight loss, time, pace, speed, steps taken, athletic skills, distance and calories burned; applications for smartphones for monitoring, uploading and downloading data regarding sport activity, fitness training and fitness level to the internet and other computer and electronic networks and for storing and reporting human parameters in the field of activity, physical fitness, health, weight loss, time, pace, speed, steps taken, athletic skills, distance and calories burned; AI chat bot to provide personalized fitness recommendations, receive tailored workout plans, nutritional guidance, and recovery tips to encourage healthy habits; Downloadable software in the nature of a mobile application for sports, fitness, exercise, wellness, and health, for providing fitness information and exercise tracking, for monitoring fitness training, fitness level, step count, speed, pace, distance traveled, and calories burned, and for linking with activity trackers to record fitness and exercise data