Teaching, conducting classes, training, workshops, and seminars in the field of personal growth, self-help, personal empowerment, motivation, healthy lifestyle, wellness, self-awareness, body awareness, spirituality, and mindfulness and distribution of educational course materials in connection therewith; Coaching and training in the field of creativity and relaxation through meditation and yoga

Providing online self-help information in the fields of personal growth, personal empowerment, motivation, self-awareness, body awareness, spirituality, and mindfulness; Consultancy self-help services in the field of personal growth, personal empowerment, motivation, self-awareness, body awareness, spirituality, and mindfulness; Retreats in the field of personal growth, self-help, personal empowerment, motivation, healthy lifestyle, wellness, self-awareness, body awareness, spirituality and mindfulness; and a computer application to help you access a safe nervous system on-demand, by yourself and with others, somatic intelligence and embodiment