The term "Proper Folk Bhangra" refers to a specialized and authentic form of Bhangra dance and music that is meticulously taught at Lalkaare Folk Academy, encompassing the traditional aspects and elements of Punjabi culture. This term designates the teaching and performance of Bhangra in its most traditional form, adhering to the cultural norms, attire, music, and dance steps that have been passed down through generations. Specifically, "Proper Folk Bhangra" includes: Traditional Dance Techniques: This involves the instruction and practice of original Bhangra dance steps and movements that are deeply rooted in Punjabi culture. These steps are characterized by energetic footwork, shoulder movements, and the use of props such as sticks and handkerchiefs, which are integral to traditional Bhangra. Cultural Music: The music used under the "Proper Folk Bhangra" banner incorporates traditional Punjabi folk songs, instruments such as dhol, algoza, and chimta, and rhythms that have been an essential part of Bhangra for centuries. Authentic Attire: The term denotes the use of traditional Punjabi attire during performances and practice. This includes vibrant and embroidered costumes, such as kurta, chakra, pagh, kaintha, ramaal, and paranda, which are symbolic of the rich cultural heritage. Historical and Cultural Education: Alongside the dance and music, "Proper Folk Bhangra" involves educating students about the history of Bhangra, its significance in Punjabi culture, and the various traditions associated with it. Community Events and Performances: This term encompasses the organization and participation in cultural events, performances, and competitions where Bhangra is showcased in its traditional form, promoting cultural exchange and appreciation. Cultural Preservation: "Proper Folk Bhangra" represents a commitment to preserving the cultural integrity of Bhangra by ensuring that the dance and music are passed on in their original form without dilution or modern alterations that stray from tradition. Physical Training and Discipline: The term includes rigorous physical training that is required for Bhangra performances, emphasizing stamina, coordination, and discipline, which are crucial for the energetic nature of the dance. Incorporation of Folk Tales and Themes: Through dance and performance, "Proper Folk Bhangra" includes the depiction of Punjabi folk tales, themes, and traditional celebrations such as harvest festivals. Workshops and Seminars: The term encompasses the conduct of workshops, seminars, and classes aimed at spreading awareness and knowledge of traditional Bhangra among diverse communities and age groups. "Proper Folk Bhangra" is indicative of a comprehensive approach to Bhangra, which not only focuses on the dance but also on the rich cultural heritage it represents. It signifies a holistic immersion into the traditional art form, ensuring its preservation and continuation for future generations