Goals with ball targets in the field of lacrosse, soccer, and hockey; lacrosse goals with ball targets; goal shooting targets; practice targets mountable to a goalframe in the field of lacrosse, soccer, and hockey; practice targets for practicing baseball and softball pitching; training devices, namely, targets for practicing goal making skills for lacrosse, soccer, and hockey; lacrosse sticks; lacrosse stick handles; lacrosse balls; practice targets mountable to a goalframe in the field of lacrosse, soccer, and hockey; training devices for practicing goal making skills for lacrosse, soccer, and hockey; training devices mountable to lacrosse sticks for practicing throwing, catching, and shooting skills; lacrosse sticks and lacrosse stick handles featuring a hollow-tube filled with phase change material having properties to retain and dissipate heat to maintain temperature of the hollow tube; insulated bags, insulated covers, and insulated sleeves for holding lacrosse sticks and lacrosse stick handles