Portable or wearable digital electronic instruments and devices able to supply direct access to the internet for sending, receiving and storing digital data; smart watches; wearable activity trackers; connected bracelets; computer software in the field of health, fitness, physical activity and quality of life for sensation, monitoring, recording, presenting, measuring and transmitting of global location, direction, distance, altitude, speed, data of navigation, temperature, level of physical activity, heart rate, pulse, blood pressure, calories burnt, paces, biometric data, and tracking and managing of information on health, fitness and physical activity programs; computer softwares for defining, configuration, activation and control of mobile devices, mobile phones, wearable instruments, computers, peripheral equipment for computers, converters, TV sets and audio and video players and recorders; accelerometers; altimeters; distance measuring apparatus; long distance recording instruments; pedometers; pressure gauges; personal digital assistant; heat regulating apparatus; temperature setting instruments; monitors, sensors and controllers for air conditioning, heating and ventilation systems; electric regulating apparatus; electronic remote controls for lighting (light dimmers); lighting control instruments; computer software for use in connecting to and controlling of devices of the Internet of Things (IoT); computer software; instruments for monitoring, detecting, imaging, measuring and sensation and analytic instruments of radiation, waves, particles, energy, exposure to radiation and non-medical chemicals; software for use with monitoring and imaging devices of radiation, waves, particles, energy, exposure to radiation and chemicals; charger for mobile electronic instruments protecting against radiation; softwares and electronic devices for making sleep more efficient and gathering information on physiological data connected to sleep