Downloadable software for mobile phones, computers and wireless devices for providing insights, information, and education in the fields of menopause and perimenopause, women's health and women's mental health; Downloadable software for mobile phones, computers and wireless devices for providing personalized symptom and aging support, wellness programs, meditation, cognitive behavioral therapy, product recommendations, coaching, tips, and reminders to prepare for menopause, manage symptoms, and improve overall physical and mental well-being; Downloadable software for mobile phones, computers and wireless devices that allows users to provide data through self-report, wearable technology, or mobile phone, to access, track, and monitor menopause progression, symptoms, and other health measures, get insights and generate reports, and connect with third party health-providers; Downloadable software for mobile phones, computers and wireless devices that allows access to on-line community of support for women in premenopause, perimenopause, or postmenopause to participate in discussions, get feedback from their peers, form virtual communities, engage in social networking, and exchange messages, in the fields of menopause and perimenopause, women's health and women's mental health; downloadable publications in the nature of articles in the fields of women's physical and mental health, perimenopause and menopause