The mark consists of three circles with the outer circle consisting of the stylized words "Efficient Results" in orange and "Fitness and Nutrition" in dark blue; followed by a white circle on the inside of the circle formed by the stylized words; followed by a dark blue circle which surrounds a light blue and orange water wave and a dark blue silhouette with light blue shading of an athletic woman with a pigtail who is facing the left side of the circle in a running position and is standing beside a dark blue silhouette with light blue shading of an athletic man who is facing forward with his right foot on top of three closed books which have dark blue covers and white pages, and has a dark blue barbell weight in a raised upward position in his left hand and a dark blue apple that is held in a raised upward position in his right hand which is extended outside of the navy blue circle.