Application service provider (ASP) featuring software for use tracking sleep, monitoring sleep, planning sleep, sleep scoring, providing feedback on quality and quantity of sleep, namely, providing the timing of peak daily performance and timing of impaired performance due to inadequate sleep, and providing alarm clock functions to warn of inadequate sleep to sustain performance; Providing temporary use of non-downloadable cloud-based software for tracking sleep, monitoring sleep, planning sleep, sleep scoring, providing feedback on quality and quantity of sleep, namely, providing the timing of peak daily performance and timing of impaired performance due to inadequate sleep, and providing alarm clock functions to warn of inadequate sleep to sustain performance; Providing temporary use of on-line non-downloadable software and applications for tracking sleep, monitoring sleep, planning sleep, sleep scoring, providing feedback on quality and quantity of sleep, namely, providing the timing of peak daily performance and timing of impaired performance due to inadequate sleep, and providing alarm clock functions to warn of inadequate sleep to sustain performance; Software as a service (SAAS) services featuring software for tracking sleep, monitoring sleep, planning sleep, sleep scoring, providing feedback on quality and quantity of sleep, namely, providing the timing of peak daily performance and timing of impaired performance due to inadequate sleep, and providing alarm clock functions to warn of inadequate sleep to sustain performance