Body-training apparatus for strengthening the entire body; Exercise equipment in the nature of straps that are affixed to the unit itself and the other end to a door, stationary hook on a wall, or rig for performance of weight resistance exercises; Exercise equipment, namely, hand held functional trainer to be used both ipsilateral or bilateral attached to elastic bands, also used in conjunction with other parts to form an ab roller and a balance board; Stretch bands used for yoga and physical fitness purposes; Stretching exercise machines