computer software for managing information regarding tracking, compliance and motivation with a health and fitness program; computer software for wireless data communication for receiving, processing, transmitting and displaying information relating to fitness, body fat, body mass index; electronic activity tracking devices for displaying, measuring, and uploading to the Internet information including time, date, heart rate, global positioning, direction, distance, altitude, speed, steps taken, calories burned, navigational information, weather information, temperature, wind speed, changes in heart rate, activity level, hours slept, quality of sleep, and silent wake alarm; scales, personal weighing scales, altimeters, pedometers; multifunctional electronic devices for displaying, measuring, and uploading to the Internet information including time, date, heart rate, global positioning, direction, distance, altitude, speed, steps taken, calories burned, navigational information, weather information, temperature, wind speed, changes in heart rate, activity level, hours slept, quality of sleep, and silent wake alarm