The mark consists of a red man lifting a barbell with two plates on each side overhead, a light grey girl with black hair and a white blouse and dark grey pants connected to his body lifting a dumbbell with a black circle in the center of it with one arm and the other arm behind her back, both are above an attached medium gray line, the U is capitalized and red, the F is capitalized and dark grey, the i is lower case and medium grey, the T is capitalized and black, TRAINING is all upper case letters and dark grey, the R has a lower stem that sticks out at the bottom, there is a medium grey line, the ONE SIZE and FIT ALL are red and all capitalized, the DOES NOT is black and capitalized, there is a white border around the guy and girls outer edges and all of the lettering and lines so that when placed on a darker background it stands out.