Computer application software for computers, portable tablets, mobile and cellular phones, namely, software for athletic training, software for data collection during exercise, namely, data collected from external sensors, software for recording and storing data collected, software for transferring and synchronizing physical exercise data, analyzing data, presenting data; software providing personalized athletic coaching plans based on the collected data; software for providing workouts and audible visual and tactile training instructions during exercise; Computer application software for computers, portable tablets, mobile and cellular phones, namely, software for real time and non real time social interaction, for networking and to compare data, to track performance between athletes and to run with one another virtually through simulated tracks, to provide graphs, and other graphics, to host virtual races and for use with social interaction between users; Wearable sensors and monitoring devices, namely, wearable electronic devices and electronic monitoring devices for measuring, detecting, storing, reporting, monitoring, uploading downloading and communicating fitness training and activity data regarding training thresholds, heart rate, time, pace, speed, steps taken, cadence, calorimetry, athletic skill, calories burned and distance to be used during physical training and other forms of exercise for the purpose of monitoring health and wellness