Software as a service (SAAS) services featuring software for logging workouts, creating training plans, incorporating those training plans into calendars with daily reminders, creating maps, and providing tools for recording, analyzing, reporting, and charting the training data, all in the fields of running and cycling; Software as a service (SAAS) services featuring software for measuring running and cycling routes, finding running and cycling routes used by others, sharing of running and cycling routes using a searchable directory service and displaying of maps on third party websites, and facilitating the use of on-line calculators to determine and predict running and cycling metrics, namely, pace, time, distance, energy, body fat approximation, and calories expended