Health care services, namely wellness program; an activity-based weight management program that combines a personalized activity tracking device, imbedded companion software and integrated online website; providing a 3 part weight management plan that helps track a users basic daily movement, monitor calorie burn rates, and help user learn how to add small changes that will go long way toward helping them reach weight loss and weight management goals; provide device called Gruve that records movement; provide online website that user syncs to that charts user activity levels and calorie burn rates on hourly, daily, weekly, monthly basis; provide health assistance, fitness evaluation and consultation to individuals to help them make health, wellenss and nutritional changes in their daily living to improve health; providing information on maintaining a healthy lifestyle and losing weight