Sporting Equipment Devices which facilitate single user operation of said device, whose purpose is to enhance, improve, develop and hone said user's abilities, including hand-eye or foot-eye coordination, flexibility, muscle tone and stamina through repetitive motions, to perform certain tasks related to various sports, such as hitting a baseball or softball, hitting a golf ball, or kicking a soccer, football or rugby ball, using actual realistic equipment or simulated equipment in a safe manner, where said devices are either portable or affixed to permanent objects, indoor or outdoor, requiring a small amount of space, including the ability to rapidly adjust ball height and ball attachment, enabling said user to adapt to multiple uses in a short set-up time