FITNESS EQUIPMENT, NAMELY, LEG PRESSES, LEG EXTENSION/LEG CURL MACHINES, ABDOMINAL AND BACK MACHINES, BICEP/TRICEP MACHINES, UPRIGHT ROW TRICEP PUSHDOWN MACHINES, NAMELY, MACHINES WITH RESISTANCE IN BOTH DIRECTIONS ALLOWING THE USER TO PERFORM AN UPRIGHT ROW EXERCISE IN ONE DIRECTION AND A PUSHDOWN EXERCISE DESIGNED TO WORK THE TRICEP MUSCLES IN THE OTHER DIRECTION, DEADLIFT MACHINES, NAMELY, A WORKOUT MACHINE DESIGNED TO SIMULATE THE DEADLIFT EXERCISE, INNER/OUTER THIGH MACHINES, SQUAT MACHINES, CHEST PRESS ROWS, NAMELY CHEST PRESS MACHINES WITH RESISTANCE IN BOTH DIRECTIONS TO ALLOW THE USER TO EXERCISE WHILE PUSHING OUT AND PULLING BACK, ROTARY TORSO MACHINES, SHOULDER PRESS/PULL MACHINES, PECTORAL/DELTOID MACHINES